The best part about being a mother+daughter team is that we’re (mostly) always on the same page when it comes to what we want to do to make ourselves better and help others be better versions of themselves. For us that has always meant following a healthy lifestyle with a good diet, some yoga, mindfulness, and just having a great time all the time. However, if there is anything this year has taught us, it is that there is more to health than just showing yourself some self love sometimes.
We have always been extremely interested in Āyurveda, and this year when we had so much free time together for the first time, we once again started looking for a teacher. As they say, when the student is ready the Guru will appear, and that is exactly what happened when we found Kerala Ayurveda Acadamy and Dr. Jayarajan Kodikannath.
So, we decided to extend the reach of The Raaka Company to include our Āyurveda journey and general wellness so that we can all grow into healthier and happier versions of ourselves together.
Welcome to Raaka Wellness🌿💛